Diary of a New Normal – Day 6 of Optional Coronavirus Quarantine

Mar 20. 2020 – Observations and Thoughts:

Necessity is the mother of invention. Our youngest daughter (in the picture to the left), desperately craves connection. I found her this morning doing classwork with two classmates. Her work done on her school Chromebook via Google Classroom. Her friend connection is with Facetime on our iPad.

Speaking up helped my stress. Last night, I looked like Carol Burnett in Day 3 of the picture below. Many of us feel helpless right now and limited in what we are able to do…but we can speak up and ask for help from the school when we see our kids pushed to the max.

Yesterday, we encountered a large issue with our oldest daughter’s schooling. She has dyslexia and anxiety and the workload was overwhelming her, especially since most work is now done by reading long assignments and writing long responses on the computer. We emailed her teacher and found a quick reply of concern and willingness to adapt. Like that, my stress level quickly fell to well within a normal range, rather than hovering at the rate of a ballistic missile right before take off.

Humans learn when they feel safe and connected. We also sent a message to the school principal with our feedback on how the online learning is going, in hopes of encouraging schools to assign less work and connect kids more. Is it reasonable to expect a student in this upended world to sit and perform at a computer for more than 6-7 hours a day?

These kids have lost everything that is “normal: ” routine, graduation, prom, activities, sports, in-person learning, physical contact with friends and classmates, etc.  We feel it’s even more important that they remain connected. Please, schools and teachers, incorporate streaming lectures, google hangouts and group chats, anything that encourages kids to see and connect with others. Right now, assign less work and connect more.

I don’t need as much as I thought I did. Funny how crisis puts life into perspective, as well as the true definition of “needs.” What I truly need now is a God who loves and comforts me, my husband’s support, my kids’ and family’s safety, my health, enough food to eat, a roof over my head, connection with the outside world, fresh air…and, yes, maybe even some toilet paper (although not 6 months worth).

#thisiscoronalife #newnormal

Posted in Uncategorized | 4 Comments

Diary of a New Normal – Day 5 in Coronavirus Optional Quarantine

My observations and thoughts living in the age of Corona Virus:

1. People are generally falling into three camps (or a combination of the three, based on the hour or day):

  • Optimistic – Looking for the opportunities this quarantine creates and ways to cope in a positive light
  • Attacking – attacking others’ choices, or the government, or whomever
  • Making Jokes – funny or sarcastic memes about the state of the world

2. More and more people are looking to connect on social media. I had sworn off Facebook but find myself spending a lot of time scanning, reacting, and commenting on posts. Looking for connection where I see it.

3. Tensions are running high at home. My kids are like a tea pot about to boil. The slightest thing sets them off. So far, online schooling has taken 20-50% longer than when they were in school.

The status quo appears for teachers to assign a lot of work…better to have too much, than not enough. But at least for our kids, who are the perverbial perfectionists and over-achievers, this means high stress, many breakdowns and spending WAY too much time on their computers, not interacting with others or getting exercise.

4. I don’t have a way to help my daughter, who has dyslexia and anxiety, cope or function in this new reality. There’s no accounting for her challenges. There’s more reading and writing than in a regular class room. I’m hoping schools and teachers get creative and post lectures that are videos, or do a video chat, or have them look at slides rather than read an article or 10 and write 3 paragraphs on what your thoughts are. I hope they can turn in their work by doing a video, drawing something, or submitting an audio file, so that those who have reading and writing challenges can stay caught up and feel successful.

Posted in Uncategorized | Leave a comment

If you struggle with anxiety, this book might be for you

I recently read The Bookish Life of Nina Hill, by Abbi Waxman. If you or someone you know struggles with anxiety and/or shows strong introverted traits, this book is for you. It’s an entertaining, irrevererent, embarrassing, hopeful and yet thruthful look at anxiety, introversion, and book lovers. Stick it out past the long details and seemingly unimportant circular descriptions and you’ll be happy you did. I wish I had taken more time to enjoy the first part of the book, rather than wondering where it was all going to lead. If you’re interested in reading this book, check out my review below and let me know what you think.

The Bookish Life of Nina Hill

The Bookish Life of Nina Hill by Abbi Waxman

My rating: 4 of 5 stars

The Bookish Life of Nina Hill, by Abbi Waxman, is a novel about an introverted woman in her late ’20s, who works at an independent book store in a quiet corner of LA. Nina Hill struggles with sometimes debilitating anxiety and typically prefers books to people. She leads a quiet, organized, and controlled life until she discovers she is part of a large, complicated family and that she may be inheriting a large sum of money. To further complicate matters, Nina discovers she is attracted to the team captain of a rival trivia team, which is indeed a horrifying thought. She feels she doesn’t have time or emotional strength to deal with all these new people in her life and would prefer to shut them all out to retreat to the comfort of a good book in her quiet reading chair.

At first, I struggled to get into this book. I found Waxman’s language too verbose and circular for this type of book (what I thought was a light and entertaining read). Additionally, I felt the first third of the book moved too slow, with overly complicated descriptions of everything.

However, thankfully for me, I stuck it out and began to understand why the author chose to include such long and seemingly unimportant details in the first third of the book. They help the reader understand the underlying causes of Nina’s anxiety and serve as a frame of reference for later in the book. I often found myself referring back to the first few chapters to clarify Nina’s new-found family’s complicated structure.

I also liked how the author used Nina’s planner–both in illustration and description–to progress the plot and Nina’s growth as a character. I found myself grimacing as I related to Nina’s hyper-organization and frequent inflexibility with her schedule. In one comical scene, Nina declined a date with the guy she liked because she had scheduled “nothing” as a calendar entry and loathed to change her plans. I hope I wouldn’t do something like that but, still, the point hits home.

Additionally, I found it interesting how the author subtly employed satire to highlight the clashes of various sub-cultures, economic status, and generations in Los Angeles. At first, I felt that Waxman hit the reader a little too hard over the head with it, especially about Millenials and their habits. However, as the book progressed, I delighted in how she used satire in Nina’s vivid imagination, as well as in describing events that unfolded in front of the beloved independent bookstore. I was surprised, though, that the author omitted satire from the Reader’s Guide topics at the end of the book. It seems to be a missed opportunity for readers to discuss the clever and subtle points the author makes.

Finally, having an anxious and introverted child, I appreciated that the author created a character who displays realistic anxious traits and lets the reader into Nina’s deepest thoughts so the reader might understand how anxiety feels. I liked how Waxman normalizes the disorder while paying tribute to its crippling effects; all the while dealing with this heavy topic in a lighter, more hopeful way. It’s a book I will give my child to read when a little older. I think my child will be able to relate to Nina Hill and her struggles with anxiety.

In the end, I became fully engrossed in The Bookish Life of Nina Hill. I thoroughly enjoyed it and look forward to reading it again, though next time, I will slow down to enjoy the details and descriptions from the beginning of the book.

View all my reviews

Posted in Uncategorized | Leave a comment

Applying for College Entrance and AP Testing Accommodations

“”Anxious Teen Sitting for an Exam” © 2019 iStockphoto LP.

Do you have a student who has an IEP* or 504 Plan* and will attend high school next year (regardless of whether s/he also has an ALP*)? Do you think you’ll pursue accommodations for college entrance* or AP* testing? If so, this process can start as early as the fall of 9th grade, if you are seeking accommodations for the PSAT 9* (typically administered in April). This can sometimes be a convoluted and lengthy process. Below are some key things to consider:

  1. An IEP or 504 does NOT guarantee college entrance or AP testing accommodations. You must separately apply for SAT and ACT testing accommodations, as well as any AP tests, and the existence of an IEP or 504 does not guarantee your student accommodations on these tests.
  2. Review the college entrance testing accommodations process and documentation requirements before you start. Understood.org a tremendous resource for parents and provides links to all the standardized testing requirements. Having a strong understanding of all the documentation required before you start the process or meet with your child(ren)’s school, will help ensure nothing is overlooked. Link: How to Apply for SAT/ACT Testing Accommodations
  3. Start the process early. As soon as your son or daughter enters 9th grade, meet with his/her guidance counselor to get the process started for applying for college testing accommodations and to understand the counselor’s role versus yours. Make sure you fully understand what documentation is required and what paperwork you will need to obtain versus what the school will gather. It typically takes eight weeks to hear a decision from College Board* or ACT and if they require additional justification, the process can take months.
  4. Update your child’s professional evaluation. The documentation developed by a medical or mental health professional identifying your child’s disability or learning challenge (most likely the documentation used to justify the need for an IEP or 504) needs to be current. For College Board, that means the evaluation needs to be no older than 2 years (24 months).
  5. Know your SPED (Special Education) professional for your school. This person may be able to help you navigate this potentially complicated process. Your school district’s website should list SPED professionals for your school and/or school district.

* Acronyms and Definitions:

  • 504 Plan – Students with disabilities are protected under Section 504 of the Rehabilitation Act of 1973. A 504 Plan provides for specific accommodations to facilitate the learning and development of a child with an identified impairment. 1
  • ACT – A college entrance exam (originally stood for American Collegiate Testing)
  • ALP – Advanced Learning Plan. A document (mandated under Colorado Law) which is created for a student who qualifies. This document typically contains one or more goals in an identified strength area and is created each academic year in partnership with the teacher(s), parent(s), and student (as age-appropriate).
  • AP – Advanced Placement test, typically taken at the end of the school year in association with an Advanced Placement (AP) High School class. Certain scores may result in credit for a related college course.
  • College Entrance Exams – i.e., SAT and ACT tests
  • College Board – The administering body of the SAT and AP tests
  • IEP – Individualized Education Program. A federal law called the Individuals with Disabilities Education Act (IDEA) requires that public schools create an IEP for every child receiving special education services…The IEP is meant to address each child’s unique learning issues and include specific educational goals. It is a legally binding document. The school must provide everything it promises in the IEP. 2
  • PSAT 9 – Pre-SAT test for 9th graders. This is a practice SAT test.
  • SAT – Scholastic Aptitude Test is a college entrance exam
  • SPED – Special Education department or professional

Acknowledgements:
1 Stanberry, Kristin. “Understanding 504 Plans.” Understood.org, UNDERSTOOD.ORG USA LLC, 10 Oct. 2017, www.understood.org/en/school-learning/special-services/504-plan/understanding-504-plans.

2 Stanberry, Kristin. “Understanding Individualized Education Programs.” Understood.org,UNDERSTOOD.ORG USA LLC., 10 Oct. 2017, www.understood.org/en/school-learning/special-services/ieps/understanding-individualized-education-programs

Posted in 504, Accommodations, College, Disability, IEP, Learning Disability | Leave a comment

Focus on Employee Engagement: Revolutionary or Addressing Innate Human Need?

Creator: vaeenma

“Employee Engagement,” © 2019 iStockphoto LP

The idea of “treating employees well and it will benefit your business and customers” is recently getting a lot of play, almost as if this is a revolutionary idea. It also seems to correspond with the labor shortage existing in many sectors.

However, in times of recession or higher unemployment, many companies tend to take a more dispassionate approach to employee engagement: pushing employee morale and loyalty aside for policies more focused on the bottom line and its customers.

Here’s the thing; all humans (children, students, employees, employers, retired or aging, disabled or disadvantaged, those under- or un-employed, etc.) have an innate need to be understood and valued. Successful companies and people–in my mind, those who always treat employees well and as a result continue to be profitable–are in-tune to this and interact with employees and others in a way that fulfills this innate human need. Their actions and human policies remain the same regardless of the economic environment.

Employees tend to be more committed to companies and leaders who honor and respect them as humans; engendering greater morale and engagement, which leads to lower attrition, higher productivity and even increased innovation.

How can this NOT be good for business?

Posted in Employee Engagement, Employee Productivity, Leadership | Leave a comment

Shared from CNBC: Why you should stop telling people you’re so busy

I’ve recently read that rather than “I’m too busy,” it is more helpful to say and think “it’s not a priority for me…”  Using “It’s not a priority” gives us control over our lives and schedules. We each have a choice whether or not to do the thing we believe we are too busy for. That choice may have a consequence but it is a choice just the same.

The CNBC article below also discusses the potential for missing out on opportunities (personal and professional) by creating the perception that you are too busy. Others may also think you’re incapable of effectively managing your time or you could alienate others by saying you’re always busy. For, as the article below says, we are all busy in America in this electronic age.

What could you be missing out on by saying you’re too busy, rather than it’s not a priority? If you have started to change your thinking, what power have you felt by shifting your paradigm from “I’m to busy” to “It’s not a priority”?

I’d love to hear your thoughts. Please share in the comments below.

<Mary Tyler Moore (CBS Photo Archive | Getty Images) >

https://www-cnbc-com.cdn.ampproject.org/c/s/www.cnbc.com/amp/2018/04/05/why-you-should-stop-telling-people-youre-so-busy.html

Posted in Business, Effectiveness, motivation, Personal Effectiveness, Success | Leave a comment

Rise

2017-07-01 Hawaii

©MED 2017

Ugly.
Manipulative.
Deceitful.
Cutting to the quick.

Staggering in shock. Wounded by your unexpected, unwarranted assault.

Wavering.
Shrinking.
Sad.
Alone.

Until a realization occurs. My attacker is a miserable, pathetic wreck.

The pain,
Temporarily inflicted on me,
Will damage you.
For hatred burns at your core.

And yet… Incredibly, your cruelty ignites my growth. My resolve.

I cannot remain quiet.
I will not be your victim.
You cannot control me.
I am stronger than you think.

You cannot keep me down. I will rise.

Posted in Struggle, Thriving | Tagged , | Leave a comment

The Writing Tug-of-War

Frustrated.
Inadequate.
Uninspired.
A Failure.

The daggers my inner demon launches at me, as I attempt to write.

Bursting inside.
Aching to break free.
To be exposed, accepted, understood.
A passion, a curse, a calling.

Despite the struggle, the words dictate their path.

Posted in Uncategorized, Writing | Tagged | Leave a comment

The Nightingale’s Song

Learning to sing a beautiful ballad…a struggle. Wanting to grow from a frightened fledgling to a glorious nightingale, crooning in the glistening moonlight.

I knew it would happen. If you kept trying–never giving up–the reward would be great, the artistry astounding, the masterpiece wondrous. A lifetime in the making, you were slowly, meticulously created. The Master painstakingly crafting you, purposely allowing for imperfections and mistakes that would define you, make you original, make your song magnificent.

If only you knew what was happening. If only you were patient. You would’ve been able to see the progress and the path. To see the incredible journey before you and the treacherous steps behind you…intertwining so much that you must trust your Creator, leaning only on Him for guidance and direction, sometimes not understanding if you were going forward or purposefully swimming in a refrain.

But then, as if sight-reading for the first time, you emerge from the refrain relieved and enlightened. You’ve conquered it, stumbling and losing your place along the way. At first it wasn’t pretty but then you gained momentum and confidence. Your melody took on a life of its own, playing gloriously, artfully…at last for all to hear.

 

Photo: Night Song of the Nightingale, istockphoto.com/MarinaMariya

Posted in motivation, Success, Thriving | Leave a comment

A Butterfly Emerges

Heart leaping, racing faster than my hand can keep pace. Write faster, Marnie, or you’ll lose the amazing thoughts and descriptions flowing from within. Oh, how to make these words come faster?

Excitement when what begins to be revealed on the page precisely describes the events, people, and feelings unfolding in my mind.

Fear that I cannot sustain a) the pace or b) the quality of the content. What if I get blocked? Can’t find the words? Or worse yet, lose interest?

But then a metamorphosis occurs. Pen, which was feverishly pushing to capture the thoughts, suddenly stops…it is finished! A butterfly emerges from its cocoon, stretching its beautiful wings and proudly fluttering about, shows off its wondrous transformation.

 

Image courtesy of Wonderopolis (www.wonderopolis.org)

 

Posted in Uncategorized | Leave a comment